Favorite articles and podcasts on mold

Here are some of our external resources on mold if you’re curious to go even deeper down the mold rabbit hole. We'll keep adding content here as we find more of it:

Articles and books

Black Mold Exposure (Cleveland Clinic) - A clear, high-level overview of the health risks associated with black mold in the home. While the focus is on black mold, many of the symptoms and dangers described also apply to high concentrations of other mold types.

Mold and Health (EPA) - While we don’t recommend handling serious mold issues on your own (see our “How to Clean Mold” section), the EPA offers a helpful overview of mold-related health risks and outlines key prevention strategies.

Can Mold Cause Parkinson’s? (Denver Post) - One of many articles exploring the link between mold exposure and serious health conditions, including neurodegenerative diseases like Parkinson’s.

Mold overview (NIH) - A reliable, high-level summary of mold-related health concerns, with links to additional research and government resources.

Cognitive impact on children exposed to mold (NIH) - A multi-year study showing that prolonged mold exposure can significantly lower IQ scores in children, highlighting the long-term cognitive risks of poor indoor air quality.

Breaking the Mold (Mike Adams) - Written by the inventor of Pure Maintenance—the technology we use—this book offers a clear, logical explanation of why mold has become such a widespread issue and what can be done to effectively combat it.

How Toxic Mold Exposure Harms the Body (Wellness Mama) - This comprehensive article from Wellness Mama explores the various types of household mold, their potential health effects, and effective prevention strategies. It emphasizes the importance of addressing moisture issues promptly to prevent mold growth and highlights the potential health risks associated with exposure, particularly respiratory problems like allergies and asthma. The piece also offers practical advice on identifying and mitigating mold in the home environment.

Gut specialist on the dangers of mold (Josh Dech CHN) - This is a great overview of the health risks associated with mold exposure in a single Instagram post.
His insights offer a concise explanation of why mold is more than just a household nuisance.

Podcasts, blogs and videos on clean living and mold exposure

Mold Toxicity (Dr. Roger Seheult & Dr. Andrew Huberman) - In this podcast, Dr. Seheult and Dr. Huberman break down how mold exposure can impact the lungs and immune system. They clearly distinguish between allergic reactions and deeper health concerns tied to prolonged mold exposure.

How to fight back against mold in your home (Gary Brecka) - On the popular Ultimate Human podcast, Gary Brecka dives into the impact of mold exposure—and how to deal with it. Toward the end, he talks about ozone treatment, a type of whole-home approach. While we don’t usually recommend it (it’s less effective than the VaPure process, more toxic, and can leave everything damp), it’s still helpful to understand the options out there.

Mold Toxicity and the Brain (The Neurologic Wellness Institute) - Functional medicine doctors from the Neurologic Wellness Institute explore how mold toxicity can affect brain function. They discuss symptoms, testing protocols, and treatment options using a natural medicine approach.

University of Tennessee shuts down dorms because of mold (Dr. Bob) - A local Knoxville news segment featuring Dr. Bob Overholt, highlighting the real-world health risks of mold exposure after dorms were closed due to mold issues.

Mold Matters podcast (Mike Adams) - Hosted by the creators of Pure Maintenance, this podcast dives deep into all things mold—from treatment methods to the science of remediation. Geared toward mold remediation professionals, but packed with insights for anyone dealing with mold.

Natural Detox Health solutions (Dr. Pompa) - Dr. Pompa offers extensive guidance on how to recover from mold exposure and related illnesses, with a strong focus on cellular detox and natural healing protocols. Ideal for those looking for long-term recovery strategies.

Why mold & Mycotoxins Might be Making you Sick (Dr. Neil Nathan) - This powerful podcast explores how mold and mycotoxins can lead to symptoms like chronic fatigue, cognitive issues, sinus problems, digestive distress, and joint pain—especially in people who haven’t found answers through traditional medicine.

Navigating Mold Illness and Toxicity (Dr. Jill Carnahan) - Dr. Carnahan explains how common mold exposure is in homes and workplaces, and walks through what individuals can do to identify, address, and heal from mold-related illnesses.

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